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General
Guidelines For Succinct
Cueing
Cindy Kluchar, M.S.
This article is provided
for personal use and may not be
reprinted, reproduced or distributed without written
permission.
Feel free to link to it however!
The
better you cue your program, the more effective your program will
be. If your cueing is
poor, students will tell you they could not follow what you were
doing. Students will
become frustrated and may not return to your class again.
You could also jeopardize yor students' safety with poor
cueing.
Use the
guidelines below to help you become proficient with your cueing:
1.
Do not cue too late. Late
cueing is the Number One
fault of novice instructors. If
you cue too late, your movements will be completed before you give
the instruction to perform the movement.
During the last two to four beats before
your upcomingchange (I call this the "cue window"), issue
your cue. Complete your
cue just before you begin the actual physical movement or change.
Example:
You are
marching in place and want to issue the command to add a grapevine
to the right. During
the last four beats of your march, count down the beats as follows:
"...Let's do 4 more, 3, 2, now grapevine to your right..."
2.
Do not cue too early. If
you cue too early and your movementor transtion doesn't take place
immediately following the cue, your students will be confused and
will possibly trip up. Keep
your cues within the cue window, i.e., the last two to four beats
prior to the transition.
3.
Never count down to one (1).
If you count down to one, then you have no time remaining in
your cue window to successfully perform your next movement.
Cue before you
reach one.
4.
Avoid long, drawn-out verbal instructions.
For example, "Okay,
now we're going to walk up four counts then grapevine to the right
and left, then add two step touches."
Students rarely pay attention to these instructions and, in
fact, don't want to decipher anything verbally complicated.
Instead, break up your instructions in to sections or blocks.
Cue each block separately.
Then add the blocks together and issuye one cue for the
combined segment after the students have learned the individual
blocks.
Example:
"Grapevine
to your right. Walk forward 4. Grapevine
to your left. Walk
backward 4." (Repeated)
"Now,
Grapevine left and Walk forward 4.
Grapevine right and Walk backward 4." (Repeated)
"Let's
call this a grapevine box"
"Try it again..."
"Grapevine
box right........now Grapevine box left"
5.
Cue according to your students' abilities.
For example, if you teach a beginners' step class, you must
cue what foot will be on the step platform (e.g., "right Basic
"). Beginners
also like to hear the countdown of beats before transitions and
especially when doing repetitive movements.
If you teach an advanced class, you can usually omit counting
the beats and omit instructing which foot is leading.
6.
Add motivational cues where appropriate.
Students always work a little harder when they feel they are
being challenged and motivated by the instructor.
Example:
"Everyone
is doing a super job! I
think you can do 4 more lunges...Go! 4..3..2....."
7.
Don't panic when it doesn't work as planned!
If your class seems to be all out of step and your cueing
isn't helping, remain calm. At
the next new 32-count phrase, cue th eclass back to something basic
and neutral. I call it "neutral" because directional changes are
easy to make from this position or step, e.g., heel lifts.
Then cue which foot everyone should re-start with.
Example:
"...let's
take this back to march in place on 4...3...2...March Right
Left" Reiterate
the lead foot that students should be on.) "Right...left"
8.
Break up difficult choreography into smaller segments.
This will keep your cueing less complicated and less
difficult to verbalize. Cue
your class into a holding pattern (e.g., step touches)
when previewing or presenting new or complex footwork.
9.
Smile when you miscue! You
will miscue movements; you may even speak gibberish.
Sometimes, no cues come out at all! It's all a part of
teaching. All
instructors experience this! Don't
dwell on your mistakes. Smile,
apologize to the class, but keep the class moving!
10.
Use big visual or animated cues with your body. Use
your arms, hands, or entire body to indicate a new pattern or
movement is coming.
This
excerpt taken from "How to Become A Professional Aerobics Instructor; A
Step-by-Step Guide" by Cindy Kluchar,
MS. Cindy is ACE, AEA, Reebok Martial Arts, Physical Mind Institute
(Pilates)
Mat, and YogaFit trained instructor. She teaches a
variety of class formats in the Cary/Apex, NC area. You can purchase this
book from Cindy on her website
or send her email at hikers@mindspring.com.
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